Get to Know Me

As a celebrity fitness trainer and New York Times bestselling author, my goal is to help others achieve their health and fitness goals in the simplest, most fun way possible.

My career was launched on The Oprah Winfrey Show in November of 1998. From there, I was featured in Oprah’s Magazine in the January 2005 issue and featured again in her book, O’s Guide to Life.

Celebrities who have since followed my diet plans include Angelina Jolie, Jennifer Lopez, Lucy Liu, Kyle Richards, Eva Longoria, and most recently Steve Harvey.

I received my fitness credentials from the Cooper Institute for Aerobics Research, the American College of Sports Medicine (ACSM), and the American Council on Exercise (ACE).