Today’s topic is tapping into our inner drive. Isaac says that the light is always there, even if there is darkness, the light can always be found.
Isaac brings in music to his classes because it is everything to him. For every class whether its a private class or public at Soul Cycle, he creates a very specific journey. Whatever the feeling of the day is, the time of day, as soon as you walk into the studio you walk into a flowing atmosphere, it's seamless. Similar to that of the soundtrack of a movie.
He starts his classes very cinematic, a little dark, meditative, and then it picks up and he curates a catharsis to help change and transform your body and your mind.
He teaches a Soul Annex class called “Torch’d” and he gets people sweating and working hard! He says “I always tell my clients and my students that if it’s not too much, quite frankly it’s not enough”.
He wants you to leave the class with all the energy that you felt in the class and then bring that with you into the world, spread that energy to all that cross your path.
I went to one of his classes the Friday after this interview.. it kicked my butt in the best way possible! I went into the weekend feeling refreshed, stronger, happier, healthier and I have Isaac to thank for that!
Find out more about Issac, his choreography and fitness at http://isaacboots.com/.
If you want to hear more about tapping into you inner drive with Issac please watch me on my Facebook Live show: https://www.facebook.com/jorgecruise/videos/10160181400580195/
If you want to listen to it, tune in to my podcast page: http://thejorgecruiseshow.libsyn.com/
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