Take a "ME" Inventory

lifestyle Jan 22, 2018

Feeling overwhelmed, disconnected and broken?  

Take the time to check in, recenter and become more self-aware.   It is so important to know yourself at your deepest core to avoid negativity and self destruction.   Getting to know yourself is a lifelong journey, full of ups and downs, readjustments and reflections, growing and groaning.  But with these changes of course and self reflections can lend itself to true happiness and awareness.  Everyday offers chances for new learning experiences and more self-understanding.  Learn more about yourself and deepen your connection with who your true self. 

Take a deep breath, relax and answer the following questions.  Write them in your journal for further reflection in the future, and consider how your answers may change over time. 

  • What are my strengths? 
  • What are my weaknesses?
  • What are my values?
  • What are my favorite books, moves, foods, places in the world, etc?
  • What makes me cry?
  • What makes me excited?
  • What makes me disappointed?
  • What holds me back from expressing my true self?
  • What makes me different from my family and friends?
  • What makes me similar to my family in friends?
  • What holds me back from expressing my true self? 
  • What makes me smile most?
  • What do I love to do?

Utilize these questions and your answers as a guiding compass through life's ups and downs.  Your answers will change, and your inner self will grow.  Just remember to be aware of who you are at your deepest core, and stay the course. 

Craving more?  Join Jorge daily at 3pm PST


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