nutrition Feb 21, 2018

So many times people ask if there are supplements to help erase fat. Of course there isn’t a magical supplement, but one I suggest to all my celebrity clients is called lipase.

As we age, our bodies produce less protease, lipase and amylase, which means digestion of protein, fats and carbohydrates can be impaired as we get older.

Lipase is a digestive enzyme that can help to fight major diseases and helps to absorb and breakdown fat in the body. By breaking down fat, lipase can naturally help protect our bodies from digestive disorders like celiac disease and serious health conditions like cystic fibrosis. 

Some of the lipase health benefits include: help for irritable bowel syndrome, cystic fibrosis, celiac disease, lack of a gallbladder and gallbladder malfunction, healthy cholesterol levels, can help to boost nutrient absorption and assist in weight loss.  

My challenge to you this week is to try and put some lipase into your diet this week! 

Studies have shown there are foods that contain lipase including avocado, walnuts, pine nuts, coconuts, lupini beans, lentils, chickpeas, mung beans, oats and eggplant. You can also find supplements here: or at your nearest health store. 

Go to to learn more about lipase today at 4:00pm PST! 

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.


50% Complete