Just two moves is an interval training home method that takes 8 minutes. 

Just two moves is an interval training home method that takes 8 minutes. 

Jorge's Just 2 Moves

Why do celebrity clients pay $2,500 per week to train with Jorge Cruise?  A flat belly in the least amount of time.  Jorge's Just 2 Moves method has been time tested for over 20 years and will be the key to losing belly fat first.  Imagine doing just 8 minutes of interval training with Jorge LIVE from your home and experiencing his Just 2 Moves method, while burning belly fat, getting stronger and releasing inner tension. With Jorge you will also eat using his Metabolic Magic method to help you lose up to a pound a day.  And to silence emotional eating you will have access to his exclusive 3 Choices master class to learn his empowering "happy code."  

Just 2 Moves helps you lose belly fat first with each 8 minute workout. 

Just 2 Moves helps you lose belly fat first with each 8 minute workout. 

Lose Belly Fat First

Jorge's just 2 moves go from a high-intensity dynamic move to a low-intensity static move. This method is known as HIIT, or high intensity interval training. HIIT targets the most dangerous fat of all, belly fat. 

This method will make you less susceptible to major health risks such as heart disease and type II diabetes. Just 2 Moves will make you look your best and feel your best. 

Each day with Jorge, you will work out a different body part to get the perfect comprehensive weekly workout. Monday will be arms and abs, Tuesday butt and legs, Wednesday chest, back and abs, Thursday core, and Friday full body. 

Just 2 Moves also restores youthful lean muscle tissue with each 8 minute workout. 

Just 2 Moves also restores youthful lean muscle tissue with each 8 minute workout. 

Get Strong

Muscle is critical to survival and what defines us as we age. It is very important to lift because that generates muscle mass. When you generate more muscle mass you burn off stored body fat because muscle is what requires the energy to burn it off. If you don't have a lot of muscle mass and you have a layer of fat on your body, the body believes you are fine. If you are not giving the body any reason to increase the muscle, the body will just continue to store the fat. 

You must start taking evasive action by lifting free weights and building up your structural support. When you build muscle it makes the heart work harder and pump more blood to the body, it forces the lungs to take in more air, which forces the liver to create more energy and the kidneys to process more. When you build muscle it forces all of the organs in the body to respond to the call for action because of the choice you made to work out. Building muscle mass is essential to keeping your organs vital. 

Release Tension

 Jorge's Just 2 Moves Method is releasing past hurts in the body that have built up over time due to neglect. As a part of your workout building outer strength you will simultaneously release tight fascia in your body.

Fascia is the connective tissue, when it is tight, it is the main reason so many of us have joint pain. Often times our bodies get locked into a position that reduces our mobility and holds in all of the body's stress.  When we figure out how to release this fascia, we can feel more mobile, younger, free, and gain back our confidence. 

Just 2 Moves also helps you release tension with each 8 minute workout. 

Accelerate your results with these 2 bonuses:

 With Jorge you will also eat using his Metabolic Magic method to ensure you lose one pound a day.  And to silence emotional eating you will have access to his exclusive 3 Choices master class to learn his empowering "happy code."

 Metabolic Magic Meals 

The second part is Jorge’s Metabolic Magic. Tapping into ancient wisdom and utilizing eating methods from the past ensures guaranteed success of losing one pound each day.  Our modern health concerns we all too commonly deal with, were not wreaking havoc years ago. Our ancestors did not suffer from heart disease, stroke, cancer, diabetes or obesity. The path of ill health has been brought on by the misunderstanding of how to and when to eat good healthy fats. Healthy fats will help reboot our optimal health.

Introducing healthy fats, anti-inflammatory whole foods, and collagen will reboot your body inside and out. Metabolic Magic™ is an easy combination of healthy recipes packed full of hearty vegetables and nutrient rich fats, while still feeling indulgent with our favorite recipes, like cheesy pasta and decadent pizza.  With Metabolic Magic™, eating healthy fat will burn the stubborn fat that has been haunting you for decades. I have created a foolproof method to make sure you reach your goals, and maintain your success well into the future. 

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Motivation That Works!

The only thing that can stop you from overcoming your fitness goal is yourself. One of the key parts to our method is your "Happy code"– your unique blueprint for affirming what makes up your authentic self. 

Be imperfectly you! You must first understand what resonates with your true self so that you can choose affirmations that reinforce your best you.