Brooke Burke Body App
Transform your body, mind and spirit with my bestie, Brooke Burke.
Why I Use It
Movement is the fastest dopamine win. Brooke Burke Body makes exercise feel like music — no guilt, no grind. I use her eight-minute workouts to energize anytime of day.
Dopamine Wins
Playful workouts that make you smile and sweat.
Short sessions create daily momentum.
Visible progress keeps mood and metabolism aligned.
How to Start
Download the app and begin with the “5 Minutes in the Morning” workout. Try the 7-Day Free Trial — it’s the best entry point.
My Favorite
Morning Stacks — quick, rhythmic routines that light up motivation all day.
**Visit → ** brookeburkebody.com