For years, I’ve said that consistency beats intensity. The secret isn’t doing more—it’s tracking what matters.
Today I’m excited to share my Zero Hunger Tracker, the most powerful tool I’ve ever created. It’s designed around the two pillars that run your entire system: minerals and dopamine. When you track these two, hunger quiets, energy stabilizes, and you start to feel good all day.
Each circle is simple: 12 oz of Zero Hunger Water (minerals), two balanced meals (protein, fats, and smart carbs), and your dopamine builders—sleep, sunlight, prayer, laughter, connection. Fill the circles, and you’ll watch chaos turn to clarity.
Most of my clients eat in an 8-hour window. Many skip breakfast and use Zero Hunger Water instead. Some eat breakfast and lunch and skip dinner. The key is flexibility—choose what fits your life, and log it.
I’ll walk you through it in detail at our Monday 5 p.m. PT meeting, but you can start right now by downloading the free tracker image below. And if you want the full PDF and early access to our digital version, start your 7-day free trial today.
It’s free to try, cancel anytime, and you’ll immediately see why this simple tracker can transform everything.
Peace and purpose.
— Jorge