When you’re fasting when is the best time to workout?
Well take it from my client Dorinda Medley, if you want to get a flat stomach make sure to exercise before you break your fast. Listen to my Radio Andy interview with her about Zero Hunger Water.
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"I have a flat stomach again!"
Dorinda Medley
Nov 16, 2025
Trusted by the Best
It began with Oprah—my mother’s wish and my first big leap. Since then, I’ve been trusted by the world’s most inspiring women and men to guide midlife wellness with purpose and power.
It began with Oprah—my mother’s wish and my first big leap. Since then, I’ve been trusted by the world’s most inspiring women and men to guide midlife wellness with purpose and power.








